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Valerian (valeriana officinalis)

Valerian (valeriana officinalis) Valerian (valeriana officinalis) getrockknet

boiling point:

235 °C / 452 °F

effects / symptoms:

  • sedative against insomnia

description / general remarks:

Valerian’s effects are much stronger with phyto-inhalation than when taken as pills or tincture. Very good in mixtures with hawthorn and lemon balm.